One pan prawn, cannellini bean and tomato stew

One pan prawn, cannellini bean and tomato stew

overcomingms.org

Enjoy this delicious, easy and quick one-pan stew. Shared by chef Gillian.

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Ingredients

  • 400 ml low-salt vegetable stock
  • 4 garlic cloves (finely sliced)
  • 400 g cherry tomatoes (halved)
  • 800 g cannellini beans (2 x 400g tins) (drained and rinsed)
  • 300 g cooked prawns
  • pinch of chilli flakes
  • 2 lemons (cut into wedges)
  • salt
  • pepper
  • extra virgin olive oil ((optional))
  • A handful of parsley (chopped (optional) )

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