Jen's Basic Green Smoothie for Hcg Diet Phase 2

Name: Jen's Basic Green Smoothie for Hcg Diet Phase 2
Ingredients: 2 cups Spinach (or approx 2 handfuls); 2 cups Kale (or approx 2 handfuls); 1 Green apple (I use Green apples because they have less sugar but you can use Red if you want to vary.) I will also occasionally use the allotted handful of strawberries instead of the apple.; 1 dash Cinnamon (Optional - Metabolism booster); 1 Ginger, fresh piece, about 1/2 inch or more to taste. (optional); 1 Cucumber; 4 cups Water - (or equiv water + ice for a more slushy chilled smoothie)

hcgdietinforecipes.com

A refreshing HCG Diet Phase 2 smoothie with spinach, kale, apple, and ginger—blend for a quick, healthy snack.

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Kombucha bottle

Ingredients

2 cups Spinach (or approx 2 handfuls)
2 cups Kale (or approx 2 handfuls)
1 Green apple (I use Green apples because they have less sugar but you can use Red if you want to vary.) I will also occasionally use the allotted handful of strawberries instead of the apple.
1 dash Cinnamon (Optional - Metabolism booster)
1 Ginger, fresh piece, about 1/2 inch or more to taste. (optional)
1 Cucumber
4 cups Water - (or equiv water + ice for a more slushy chilled smoothie)