Ensalada de pollo y espinacas - River Bend Medical Associates

Ensalada de pollo y espinacas - River Bend Medical Associates

www.rbmafamilydocs.com

Learn how to make Ensalada de pollo y espinacas with this nutritious recipe from River Bend Medical Associates

View full recipe on www.rbmafamilydocs.com

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Serving bowl

Ingredients

  • 1 cucharada de aceite de oliva
  • 1 libra de pechuga de pollo
  • 8 oz de espinacas frescas
  • 4 oz de tomate cherry
  • 2 oz de cebolla morada ((cortada en trozos pequeños))
  • 2 oz de queso azul
  • 4 oz de pepino ((cortado en trozos pequeños))
  • 4 cucharadas de vinagre balsámico
  • 1 cucharada de Mrs. Dash (o 1 cucharadita de ajo en polvo, 1 cucharadita de cebolla en polvo, ½ cucharadita de orégano, ½ cucharadita de pimienta de cayena)

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