Perfect Fall Peachy Smoothie - Abstract Fitness
Perfect Fall Peachy Smoothie Note: For meal replacement, add 1 scoop of protein powder (110-140 more calories and 25-27 grams more protein).
Ingredients
- 1/2 cup of skim or almond milk
- 1/2 cup of plain yogurt
- 1/4 tsp. maple syrup or honey (optional)
- 3/4 cup of fresh or organic peach slices
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