Baked Parmesan Chicken – Welcome Home Des Moines

Name: Baked Parmesan Chicken – Welcome Home Des Moines
Ingredients: Cooking spray; 1 large egg; 1 tablespoon water; 2 teaspoons olive oil; ⅓ cup finely crushed low-sodium whole grain crispbread; ⅓ cup shredded or grated Parmesan cheese; 2 tablespoons minced fresh parsley; ½ teaspoon ground oregano; ¼ teaspoon black pepper; 4 skinless boneless chicken breasts ((about 4 ounces each), all visible fat discarded, flattened to ¼-inch thickness)

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Light and crispy chicken breasts coated in Parmesan, crispbread, and herbs, perfect for a quick and tasty meal.

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Ingredients

Cooking spray
1 large egg
1 tablespoon water
2 teaspoons olive oil
⅓ cup finely crushed low-sodium whole grain crispbread
⅓ cup shredded or grated Parmesan cheese
2 tablespoons minced fresh parsley
½ teaspoon ground oregano
¼ teaspoon black pepper
4 skinless boneless chicken breasts ((about 4 ounces each), all visible fat discarded, flattened to ¼-inch thickness)