Delicious Herbal Tea Recipes and Their Benefits
Here are some of my favorite herbal tea recipes for everything from digestion to better sleep and a healthier immune system.
Ingredients
- 1 teaspoon chamomile
- 1 teaspoon mint
- 1 teaspoon catnip
- ½ cup mint leaf
- 2 tablespoons dried lavender
- 2 tablespoons stevia (optional)
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