Grilled white pizza with everything crust

Ingredients

• 3 Tbsp Grated Parmesan cheese divided
• 6 spray Cooking spray
• 0.5 cup Shredded part-skim mozzarella cheese
• 0.25 tsp Crushed red pepper flakes
• 1 Tbsp Everything bagel seasoning blend
• 10 oz Whole wheat pizza dough at room temperature
• 3 large clove Garlic clove thinly sliced
• 0.666 cup Part-skim ricotta cheese
• 0.25 tsp Kosher salt