5 Easy Ways To Make Your Toast Healthier + Apple Cinnamon Crunch Toast Recipe » So Fresh N So Green

Ingredients

• 2 organic honey crisp or fuji apples, cored and chopped
• 2 tbsp maple syrup
• 2 tbsp water
• 1/2 lemon, juice squeezed
• 2 tsp vanilla extract
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/4 tsp sea salt
• Optional — 2 tbsp arrowroot powder to thicken
• Two pieces of fermented or sprouted gluten-free/sourdough toast
• A layer of coconut yogurt or almond milk cream cheese (I prefer miyokos)
• Drizzle of nut butter (use code SOFRESH15 to save 15% off your first purchase)
• Sprinkle of grain-free granola
• Sprinkle of cinnamon