Crispy spicy bean snack

Name: Crispy spicy bean snack
Ingredients: 100g dried or 400g tin of chickpeas, butterbeans or pinto beans or any other beans of your choice; Pinch of bicarbonate of soda; 60g rapeseed oil; 1 tsp smoked paprika, cumin and coriander; Pinch of salt and chilli powder

www.eating-better.org

Turn chickpeas or any larger beans into moreish snacks! The butterbeans and pinto beans pop like popcorn in the oven so there’s more crispy surface area.

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Ingredients

100g dried or 400g tin of chickpeas, butterbeans or pinto beans or any other beans of your choice
Pinch of bicarbonate of soda
60g rapeseed oil
1 tsp smoked paprika, cumin and coriander
Pinch of salt and chilli powder