Fig, Vanilla & Cinnamon Smoothie
Lucy's food journal: http://on.fb.me/1v8m90i
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganeasy.org.
Ingredients
- 1 cup (250mL/8½fl oz) commercial plant-based milk or homemade nut milk
- A few ice cubes
- 1/2 tsp cinnamon plus a little extra to garnish
- 1/4 tsp nutmeg
- 2 large fresh figs or 3 smaller figs (about 150g / 5 1/4 oz) – reserve a slice to garnish
- 1 large frozen or fresh banana
- 1/2 tsp vanilla extract
- 2 tsp raw cacao nibs
- 2 tsp chia seeds
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