Cinnamon Spiced Protein pancakes | Operation Flourish

Cinnamon Spiced Protein pancakes | Operation Flourish

www.operationflourish.com

Cinnamon-spiced protein pancakes made with oats, whey isolate, and bananas—perfect for a nutritious and delicious breakfast. Enjoy!

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Ingredients

  • 3.4 ounce rolled oats
  • 1.1 ounce Vanilla Whey Isolate (or plant based alternative)
  • 1 Teaspoon baking powder
  • 1 Teaspoon cinnamon
  • 1 x 1.76oz egg (medium)
  • 0.4 fl.oz extra virgin olive oil
  • 3.4 fl.oz unsweetened almond milk
  • 0.7 fl.oz maple syrup
  • 0.2 fl.oz extra virgin olive oil (cooking)
  • 2.9 oz banana (sliced)
  • 0.5fl. oz lemon juice, freshly squeezed

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