Black Bean Base - Lori Fernandez

Ingredients

• 2 cups black beans (if canned, rinse and drain)
• 2 tbsp olive oil
• ½ red onion, diced
• 2 cloves garlic, minced
• 1 tbsp cumin
• 1 tbsp chili powder
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp pepper
• 2 tsp salt
• ¼ tsp red pepper flakes
• ¼ cup vegetable stock
• 3 tbsp honey
• 2 tbsp fresh lime juice
• 2 tbsp minced cilantro