recipes -

Ingredients

• 1 small head of broccoli, cut into florets
• 1 beetroot, cooked and cut into bite-sized pieces
• 1 handful of sprouts, washed
• 1 tbsp sunflower seeds, lightly toasted
• Optional: 1 tbsp sauerkraut
• 3 medium sweet potatoes (steamed, peeled and mashed)
• 1 apple (peeled and cut into cubes)
• 3 dried apricots (chopped)
• ½ tsp sea salt
• 2 tbsp tahini
• ¼ tsp vanilla essence
• 30-50g ground almonds
• ground cinnamon to taste
• rind of 1 orange
• a dash of oat or other grain milk