High Protein Breakfast Parfait -

High Protein Breakfast Parfait -

lifewaykefir.com

You’re going to love every layer of our High Protein Berry Parfait made with probiotic-rich, protein-packed Lifeway Kefir and Farmer Cheese

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Ingredients

  • For the Bottom Layer:
  • 1 cup fozen raspberries
  • 1/2 a fresh banana
  • 1 cup Organic Whole Milk Plain Kefir
  • Middle Layers:
  • 1 cup Farmer Cheese
  • 1 scoop vanilla protein powder
  • For the Middle Layer:
  • low-sugar granola of choice (we like Purely Elizabeth's gluten-free granola)
  • For the Top Layer:
  • sliced almonds, chia seeds and flax seeds, and frozen blueberries or strawberries

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