Avocado, Coconut and Mint Smoothie - Mindd Foundation

Ingredients

• 1 young coconut
• ½ avocado, stone and skin removed
• 1 large handful or silverbeet or other green (stalks removed and leaves roughly chopped)
• 1 small handful of mint leaves
• ⅓ cup nut or coconut milk
• 2 eggs
• 1 tbsp coconut oil
• 1-2 tsp gelatine or collagen powder
• 3 soaked walnuts
• 3 soaked macadamia nuts
• ½ tsp ground cinnamon
• 1 vanilla pod (split and scraped)
• its water