Healthy Creamed Spinach Recipe | Weary Chef

Healthy Creamed Spinach Recipe | Weary Chef

wearychef.com

Learn how to make healthy creamed spinach without heavy cream. This creamy spinach recipe is ready in 20 minutes and is so easy to make!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wearychef.com.

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Ingredients

  • 16 ounces cut leaf frozen spinach thawed, drained, and squeezed dry
  • 1 tablespoon butter
  • 2 cloves garlic crushed
  • 1 tablespoon flour
  • 1 cup milk
  • 1/2 teaspoon kosher salt
  • cayenne pepper to taste optional
  • 1/4 cup small curd cottage cheese
  • 1/4 cup grated parmesan optional

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