Make your mornings glorious with these easy, healthful muffins

Name: Make your mornings glorious with these easy, healthful muffins
Ingredients: 1/2 cup canola oil or another neutrally flavoured oil, plus more for the pan; 1/3 cup raisins; 3/4 cup walnut pieces; 1/2 cup unsweetened shredded coconut; 1 3/4 cups whole-wheat pastry flour (may substitute 1 cup regular whole-wheat flour plus 3/4 cup all-purpose flour); 1 1/2 teaspoons ground cinnamon; 1 teaspoon baking powder; 1 teaspoon baking soda; 1/2 teaspoon kosher salt; 1/4 teaspoon ground ginger; A generous 3/4 cup light brown sugar; 2 large eggs; One 8 ounces can crushed pineapple with juice (1 cup); 2 medium carrots, peeled and shredded (1 cup); 1/2 cup peeled, shredded green/tart apple; 1 teaspoon vanilla extract

www.houseandgarden.co.za

Delicious, carrot cakelike muffins raise the bar for breakfast

View full recipe on www.houseandgarden.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.houseandgarden.co.za.

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Ingredients

1/2 cup canola oil or another neutrally flavoured oil, plus more for the pan
1/3 cup raisins
3/4 cup walnut pieces
1/2 cup unsweetened shredded coconut
1 3/4 cups whole-wheat pastry flour (may substitute 1 cup regular whole-wheat flour plus 3/4 cup all-purpose flour)
1 1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/4 teaspoon ground ginger
A generous 3/4 cup light brown sugar
2 large eggs
One 8 ounces can crushed pineapple with juice (1 cup)
2 medium carrots, peeled and shredded (1 cup)
1/2 cup peeled, shredded green/tart apple
1 teaspoon vanilla extract