Avocado Green Pea Dip - Shape Your Future

Ingredients

• 1 large ripe avocado
• 1 cup frozen petite green peas
• 1/2 cup raw walnuts or pecans
• 1/2 bunch fresh parsley
• 1 tsp. dried basil
• 2 cloves garlic
• 2 tsp. white wine vinegar
• 1/2 tsp. kosher salt
• 1/4 tsp. red pepper flakes
• 1/4 - 1/2 cup water
• 1/2 lemon
• 3 Tbsp. extra virgin olive oil