Veggie Soup | mysite
Dinner Veggie Soup A fiber filled soup containing vitamins, minerals and phytonutrients to not only keep you full but to keep you healthy too!
Keywords
- dietitian
- dietitian miami
- nutrition
- nutritionist
- nutritionist miami
- registered dietia
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.julienergynutrition.com.
Cooking tools:
- Immersion blender
- Food processor
- Blender
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
- Can opener
Ingredients
- 2 tbs olive oil
- 2 tbs minced garlic
- 1 whole onion diced
- 2 zucchinis quartered
- 12 small carrots diced
- 1 cup frozen corn
- 1 cup frozen peas
- 1 cup broccoli
- 1 cup cauliflower
- 1 stalk of celery diced
- 1 (18 oz) can diced tomatoes
- 2 tbs tomato paste
- 1 cup veggie broth
- 1 tsp red pepper flakes
- 1 tsp oregano
- 1 lemon
- sprinkle of parmesan cheese
- salt
- pepper
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