Veggie Soup | mysite

Veggie Soup | mysite

www.julienergynutrition.com

Dinner Veggie Soup A fiber filled soup containing vitamins, minerals and phytonutrients to not only keep you full but to keep you healthy too!

Keywords

  • dietitian
  • dietitian miami
  • nutrition
  • nutritionist
  • nutritionist miami
  • registered dietia
View full recipe on www.julienergynutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.julienergynutrition.com.

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Cooking tools:

  • Immersion blender
  • Food processor
  • Blender
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Can opener

Ingredients

  • 2 tbs olive oil
  • 2 tbs minced garlic
  • 1 whole onion diced
  • 2 zucchinis quartered
  • 12 small carrots diced
  • 1 cup frozen corn
  • 1 cup frozen peas
  • 1 cup broccoli
  • 1 cup cauliflower
  • 1 stalk of celery diced
  • 1 (18 oz) can diced tomatoes
  • 2 tbs tomato paste
  • 1 cup veggie broth
  • 1 tsp red pepper flakes
  • 1 tsp oregano
  • 1 lemon
  • sprinkle of parmesan cheese
  • salt
  • pepper

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