Diabetic Mashed Cauliflower Recipe | Heart Healthy & Low Carb
A velvety, diabetic-friendly alternative to mashed potatoes. This heart-healthy mashed cauliflower is low-carb, creamy, and perfect for a light, healthy side dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 4 cups chopped cauliflower, steamed
- 1/2 cup 1% milk, warmed
- 1 Tbsp unsalted butter
- 1/4 tsp salt
- Black pepper to taste
- Chopped fresh parsley, for garnish
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