Swipe right on this simple avocado toastie recipe for a nutritious breakfast | HealthShots

Swipe right on this simple avocado toastie recipe for a nutritious breakfast | HealthShots

www.healthshots.com

Give good fats a chance on your breakfast table. Skip butter toast and give this healthy avocado alternative a try.

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View full recipe on www.healthshots.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthshots.com.

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Ingredients

  • 2 slices multigrain bread
  • 1 avocado
  • 1 tbsp roasted flax seeds
  • ½ tomato
  • ½ onion
  • Juice of half a lemon
  • 1 green chilli (optional)
  • 1 boiled egg
  • Salt and pepper to taste
  • Olive oil to grease the pan

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