Spicy Pumpkin Soup - Healthy Vegan Recipes - HappyCow

Spicy Pumpkin Soup - Healthy Vegan Recipes - HappyCow

www.happycow.net

How to make Spicy Pumpkin Soup A vegan / vegetarian Spicy Pumpkin Soup recipe.

Keywords

  • Spicy Pumpkin Soup
  • vegetarian recipes
  • healthy cooking
  • nutritious
  • vegetarian cooking
  • vegan cuisine
  • dessert recipes
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Ingredients

  • 3 cup pumpkin, cubed or chopped
  • 2 medium red onions, chopped
  • 1 inch fresh ginger, grated
  • 3 garlic gloves, finely chopped
  • 1/2 teaspoon chili flakes
  • 1 teaspoon ground cinnamon
  • 1 tablespoon dried oregano
  • 1 tablespoon dried rosemary
  • 1 tin coconut milk
  • 1 tablespoon peanut butter
  • 1 vegetable stock cube
  • 1 tablespoon marmite
  • 1 handful peanuts or cashews, toasted and chopped
  • 2 tin cooked butter beans
  • Water
  • salt and black pepper
  • optional pumpkin seed oil

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