Creamy Chicken Salad Lettuce Wraps Recipe | IBS

Name: Creamy Chicken Salad Lettuce Wraps Recipe | IBS
Ingredients: 2 cups chopped cooked chicken breast (simple poached, baked, or grilled); ½ cup 2% plain Greek yogurt or lactose-free yogurt; 1 Tbsp olive oil; 1 tsp Dijon mustard; 2 Tbsp lemon juice; 2/3 cup chopped celery; 1/3 cup finely chopped fresh herbs, such as dill, parsley, basil, and/or oregano; ½ tsp salt, ½ tsp black pepper; 1 small head Romaine or Boston lettuce, rinsed and dried

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This recipe for creamy chicken salad lettuce wraps can be thrown together using leftovers. It is considered low FODMAP and gluten-free.

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Ingredients

2 cups chopped cooked chicken breast (simple poached, baked, or grilled)
½ cup 2% plain Greek yogurt or lactose-free yogurt
1 Tbsp olive oil
1 tsp Dijon mustard
2 Tbsp lemon juice
2/3 cup chopped celery
1/3 cup finely chopped fresh herbs, such as dill, parsley, basil, and/or oregano
½ tsp salt, ½ tsp black pepper
1 small head Romaine or Boston lettuce, rinsed and dried