Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

PREP TIME 10 minutes COOK TIME 15 minutes TOTAL TIME 25 minutes Ingredients 2 cups white whole wheat flour 4 1/2 teaspoons baking powder 1/2 teaspoon kosher sal

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 2 cups white whole wheat flour
  • 4 1/2 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 2 large eggs
  • 2 cups milk of choice
  • 2 teaspoons maple syrup
  • 2 teaspoons pure vanilla extract
  • 1 heaping cup blueberries (fresh or frozen, see notes)
  • Butter or Olive oil cooking spray
  • Maple syrup and other desired toppings (see notes for ideas)

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