Cauliflower Fried Rice Recipe – Asian Style – from Pete Evans - Mindd Foundation
Cauliflower fried rice is a great alternative for people who cannot digest rice very well and for some people white rice can really spike their glucose and
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mindd.org.
Ingredients
- 1 head of cauliflower, (about 1kg /2 lb. 3¼ oz.) separated into florets
- 4 slices of bacon or ham, diced
- 4 free-range organic eggs, whisked
- 2 tablespoons coconut oil
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 200 g (7 oz.) small raw prawns, shelled and deveined
- 100 g (3½ oz.) shiitake or oyster mushrooms, sliced
- 5 cm piece of ginger, finely grated
- 100 g (3½ oz.) okra, sliced
- 100 g (3½ oz.) brussel sprouts, sliced
- 2 tablespoons tamari
- 50 g (1¾ oz.) bean sprouts
- 2 spring onions, finely sliced
- 2 tablespoons chopped coriander (cilantro)
- 2 tablespoons chopped flat-leaf parsley
- 1 tablespoon chopped mint
- sea salt and freshly ground white pepper
- 1 – 2 long red chillies, sliced
- cultured kimchi, to serve
- fish sauce, to serve
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