Chicken and Okra Gumbo Recipe

Name: Chicken and Okra Gumbo Recipe
Total time: 165 min
Ingredients: 32 oz, with bone, cooked (yield after bone removed) Rotisserie Chicken; 1/2 medium (approx 2-3/4" long, 2-1/2" diameter) Bell Peppers; 6 cups (8 fluid ounces) Chicken Stock; 1/2 cup Whole Grain Soy Flour; 1 1/4 each Bay Leaf; 1/4 teaspoon Red or Cayenne Pepper; 1 tablespoon Olive Oil; 3 cloves Garlic; 1 tsp, ground Thyme (Dried); 1 teaspoon Oregano; 1 medium (2-1/2" diameter) Onions; 1 stalk, medium (7-1/2" - 8" long) Celery; 1/2 cup Butter; 16 ounces Okra

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Atkins welcomes you to try our delicious Chicken and Okra Gumbo recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

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