Chicken and Okra Gumbo Recipe | @Atkins

Ingredients

• 32 oz, with bone, cooked (yield after bone removed) Rotisserie Chicken
• 1/2 medium (approx 2-3/4" long, 2-1/2" diameter) Bell Peppers
• 6 cups (8 fluid ounces) Chicken Stock
• 1/2 cup Whole Grain Soy Flour
• 1 1/4 each Bay Leaf
• 1/4 teaspoon Red or Cayenne Pepper
• 1 tablespoon Olive Oil
• 3 cloves Garlic
• 1 tsp, ground Thyme (Dried)
• 1 teaspoon Oregano
• 1 medium (2-1/2" diameter) Onions
• 1 stalk, medium (7-1/2" - 8" long) Celery
• 1/2 cup Butter
• 16 ounces Okra