Greek Yogurt Smoothie Base Recipe – Make it Your Way!

Ingredients

• ½ cup liquid ((milk/milk alternative, 100% juice, etc.))
• ½ cup Greek yogurt
• 1 cup fresh fruit or fruit/vegetable puree
• 1 cup frozen fruit
• 1 cup lightly packed leafy greens
• ¼ cup old fashioned or quick oats
• 2 Tablespoons citrus juice
• 1 Tablespoon chia, hemp, or ground flaxseeds
• 1 Tablespoon nut butter
• 2 teaspoons instant coffee powder
• ¼-½ teaspoon flavor extract
• ¼ teaspoon spices
• 6-8 ice cubes