Creamy Tofu, Mustard & Avocado Dip - Spread the Mustard

Creamy Tofu, Mustard & Avocado Dip - Spread the Mustard

spreadthemustard.com

Soft tofu and avocado create a deliciously creamy texture in this light flavourful dip.

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Ingredients

  • 2 Tbsp canola oil
  • 1 tsp garlic, minced
  • 2 cups kale and spinach mix
  • 1 avocado, ripe
  • 5 - 14 oz soft tofu
  • 4 Tbsp sour cream
  • 1 lemon, zested and juiced
  • 2 Tbsp honey mustard
  • 1 Tbsp grainy mustard
  • 1 tsp salt
  • ½ tsp ground black pepper

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