Low Fat Bacon and Egg MI-Muffin - Macros Inc
Low Fat Bacon & Egg MI-Muffin: A quick, high-protein breakfast swap for fast food, packed with 24g protein and 30g carbs. Perfect for a satisfying start! 🍳🥓
Ingredients
- 2 slice Canadian bacon
- 1 large egg
- 30 g egg whites
- salt to taste
- pepper to taste
- 1 English muffin
- low cal cooking spray
- ketchup optional
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