Jai ka dosa Recipe - Calories, Nutrition & GI
Jai ka dosa has 91.9 calories per serving (1 Medium Piece) — that's 221.7 calories per 100g. It provides 1.2g protein, 5.9g carbs, and 7g fat. With a low glycemic index (GI: 55), this recipe is...
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Cooking tools:
- Blender
- Spice grinder
- Mixing bowl
- Measuring spoon
- Measuring cup
- Cast iron skillet
- Ladle
- Spatula
- Stove
- Serving platter
Ingredients
- 240 Grams of Raw oats
- 120 Grams of Wheat semolina
- 10 Grams of Chillies green - all varieties
- 10 Grams of Curry leaves
- 1 Gram of Asafoetida
- 1 Gram of Cumin seeds
- 7 1/2 Tea Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 100 Milliliters of Water
- 100 Grams of Curd
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