Peanut Butter Banana Bulking Protein Shake | AH7.fit™

Peanut Butter Banana Bulking Protein Shake | AH7.fit™

ah7.fit

Ready to whip up a sensational Peanut Butter Banana Bulking Protein Shake? Whether you’re looking to gain some lean muscle or just indulge in a mouthwatering dr

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Ingredients

  • Peanut Butter: 2 tablespoons (30 ml)
  • Ripe Bananas: 2 whole
  • Protein Powder (preferably vanilla or unflavored: 2 scoops)
  • Almond Milk (unsweetened: 2 cups (475 ml))
  • Greek Yogurt (optional for added creaminess: 1/2 cup (120 ml))
  • Ice Cubes: 1 cup (approx. 15-20 cubes)
  • Chia Seeds (optional: 1 tablespoon (15 ml))
  • Preparation & Cooking Time

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