Cheera Parippu Khichdi Recipe - Calories, Nutrition & GI | Clearcals

Name: Cheera Parippu Khichdi Recipe - Calories, Nutrition & GI | Clearcals
Total time: 25 min
Ingredients: 2 Tea Spoon of Ghee clarified butter; 200 Grams of Milled raw rice; 100 Grams of Green gram dal; 100 Grams of Spinach; 5 Grams of Chillies green - all varieties; 100 Grams of Onion small; 1 Gram of Turmeric powder; 1/2 Tea Spoon of Salt; 600 Milliliters of Water; 1/2 Tea Spoon of Ginger garlic paste

clearcals.com

Cheera Parippu Khichdi has 212.5 calories per serving (1 Medium Cup) — that's 94.8 calories per 100g. It provides 7.9g protein, 40g carbs, and 2.4g fat. With a low glycemic index (GI: 48), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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