Baked Chicken Thighs | Recipe Cart

Baked Chicken Thighs | Recipe Cart

getrecipecart.com

Enjoy this low calorie baked chicken thighs recipe for an easy family meal. Cooked bone in with Italian seasonings adds great flavor!

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Cooking tools:

  • Microplane
  • Instant-read thermometer
  • Roasting pan
  • Baking dish
  • Zip-top bag
  • Mixing bowl
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Oven
  • Fork
  • Serving platter
  • Spoon
  • Paper towel
  • Kitchen timer

Ingredients

  • 2 1/4 pounds bone-in, skin-on chicken thighs (about 4)
  • 3 garlic cloves (minced (about 1 tablespoon))
  • 3 tablespoons extra-virgin olive oil (divided)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon dried rosemary
  • 1 lemon (zest and juice)
  • 1 1/2 teaspoons kosher salt (divided)
  • 1/2 teaspoon ground black pepper (divided)
  • 2 small or 1 extra large onion
  • 1/2 tablespoon sherry vinegar or red wine vinegar
  • Chopped fresh parsley (or tarragon or thyme, plus additional for serving)

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