Healthy Popsicles for Kids - Lakeside Natural Medicine -Lakeside Natural Medicine
I recently discovered a recipe for "Vanilla Pops" in Cece's Highlights magazine. Usually these recipes are not even worth glancing at, but this one looked decently healthy (once manipulated a bit)...
Ingredients
- 1 cup vanilla unsweetened almond milk
- 1/2 cup plain goat yogurt
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 package (12 oz) of silken tofu
- 1/4 cup unsweetened cocoa powder or carob powder
- 2 tbsps maple syrup
- 1/4 cup unsweented vanilla almond milk
- 1/2 cup fresh or frozen organic berries (blueberries, raspberries, strawberries
- 1/2 banana
- 1 tbsp hemp protein powder or 1 tbsp almond butter
- 1 cup unsweetened vanilla almond milk
- 1 tbsp honey (optional- nice for the pops)
- 1/2 cup vanilla unsweetened almond milk
- 1/2 cuop orange juice
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