Strawberry Peach Smoothie Recipe - Food.com
From Dr. Ian K. Smith’s book, The Shred Revolutionary Diet. This is less than 200 calories.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Ingredients
- 1/4 cup vanilla-flavored soymilk or 1/4 cup low-fat milk
- 1/2 cup low-fat vanilla ice cream (1 scoop)
- 1/2 cup frozen sliced strawberries or 1/2 cup fresh strawberries, sliced with 4 ice cubes if using fresh
- 1 small fresh peach, peeled and sliced
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