Chicken Salad Surprise

Name: Chicken Salad Surprise
Ingredients: ½ large red bell pepper minced (remove seeds and stem); 1 cup minced purple onion; 1 carrot, peeled, ground into tiny pieces with the S blade of the food processor; ¾ cup broccoli, chopped fine with the S blade of the food processor; 2-4 Tbsp water, only as needed; 4 Tbsp lemon juice; 2 cups walnuts soaked overnight, soak water discarded; ¾ tsp salt; ¾ tsp dried dill weed; 1-2 Tbsp ground flax seeds (for binding)

myhdiet.com

Who needs chicken salad when you've got this? Make this mixture the day before a party, then let the flavors mingle overnight in the refrigerator and spread it

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at myhdiet.com.

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Ingredients

½ large red bell pepper minced (remove seeds and stem)
1 cup minced purple onion
1 carrot, peeled, ground into tiny pieces with the S blade of the food processor
¾ cup broccoli, chopped fine with the S blade of the food processor
2-4 Tbsp water, only as needed
4 Tbsp lemon juice
2 cups walnuts soaked overnight, soak water discarded
¾ tsp salt
¾ tsp dried dill weed
1-2 Tbsp ground flax seeds (for binding)