Avocado Dip #2 Recipe  | Nutritional Therapy for IBD

Avocado Dip #2 Recipe  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

Try this zesty avocado dip recipe made with chopped onion and Tobasco sauce, ideal for an Inflammatory Bowel Disease diet. A gut-friendly and spicy dip!

View full recipe on www.nutritionaltherapyforibd.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.

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Ingredients

  • 1 ripe avocado, peeled, pitted, mashed
  • ½ cup yogurt
  • 2 tsp chopped onion
  • ⅛ tsp hot Tobasco sauce

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