Ginger Sesame Noodle Stir-Fry - My Diabetes Care Community

Ginger Sesame Noodle Stir-Fry - My Diabetes Care Community

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My Diabetes Care Community - Ginger Sesame Noodle Stir-Fry

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Ingredients

  • 8 oz chickpea noodles (or edamame or lentil noodles for added protein)
  • 1 tsp sesame oil
  • ½ red onion (thinly sliced)
  • 1 red bell pepper (thinly sliced)
  • 1 cup broccoli ( florets)
  • 1 carrot (medium, ribboned or thinly sliced)
  • 1 cup snow peas (trimmed)
  • 2 tbsp soy sauce (low-sodium)
  • 1 tbsp rice vinegar
  • 1 tbsp ginger (fresh, grated)
  • 2 tsp sesame oil
  • 1 tsp maple syrup (optional)
  • 2 tbsp tahini
  • 2 cloves garlic (minced)
  • 1 tbsp water (to thin the sauce if needed)
  • 1 tbsp sesame seeds
  • 2 green onion (thinly sliced)
  • 1 handful cilantro (chopped)

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