Ginger Sesame Noodle Stir-Fry - My Diabetes Care Community
My Diabetes Care Community - Ginger Sesame Noodle Stir-Fry
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Ingredients
- 8 oz chickpea noodles (or edamame or lentil noodles for added protein)
- 1 tsp sesame oil
- ½ red onion (thinly sliced)
- 1 red bell pepper (thinly sliced)
- 1 cup broccoli ( florets)
- 1 carrot (medium, ribboned or thinly sliced)
- 1 cup snow peas (trimmed)
- 2 tbsp soy sauce (low-sodium)
- 1 tbsp rice vinegar
- 1 tbsp ginger (fresh, grated)
- 2 tsp sesame oil
- 1 tsp maple syrup (optional)
- 2 tbsp tahini
- 2 cloves garlic (minced)
- 1 tbsp water (to thin the sauce if needed)
- 1 tbsp sesame seeds
- 2 green onion (thinly sliced)
- 1 handful cilantro (chopped)
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