Caribbean Coconut Vegetable Rundown Curry - Mr. Cook

Caribbean Coconut Vegetable Rundown Curry - Mr. Cook

www.mrcook.app

Discover this delicious Caribbean Coconut Vegetable Rundown Curry (4) recipe. Follow the easy, step-by-step guide to create a delicious dish that's perfect for

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mrcook.app.

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Ingredients

  • 2 tablespoons coconut oil
  • 1 large yellow onion, chopped
  • 1 red bell pepper, chopped
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 Scotch Bonnet or Habanero pepper, pierced once (optional, for heat)
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground allspice (pimento)
  • ½ teaspoon dried thyme
  • ¼ teaspoon cayenne pepper (optional)
  • 1 (13.5 oz) can full-fat coconut milk
  • 1 cup vegetable broth
  • 1 large sweet potato, peeled and cubed (1-inch pieces)
  • 1 cup carrots, sliced
  • 1 cup green beans, trimmed
  • 1 cup cauliflower florets
  • 1 cup pumpkin or butternut squash, cubed (optional)
  • ½ cup chopped fresh cilantro, for garnish
  • 1 tablespoon fresh lime juice
  • Salt and freshly ground black pepper to taste

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