Egg White and Turkey Spinach Scramble (27g Protein)

Egg White and Turkey Spinach Scramble (27g Protein)

www.solin.stream

27g protein and 330 calories per serving. A light yet satisfying morning scramble featuring fluffy egg whites softly cooked with lean turkey breast, fresh spinach and tomatoes, all complemented by a...

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Spatula
  • Toaster
  • Plate
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 3 large egg whites (approx. 99g)
  • 1 1/4 oz turkey breast, sliced (approx. 35g)
  • 1 cup spinach
  • 1/4 cup diced tomatoes (approx. 40g)
  • 1 tsp olive oil
  • 2 tsp extra olive oil (for finishing)
  • 1 slice whole grain bread
  • 1 tbsp shredded cheddar cheese

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