Ashwagandha Latte - HormonesBalance.com
This is a wonderful drink to enjoy about an hour before bedtime as part of your night time winding down rituals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hormonesbalance.com.
Ingredients
- 1 cup of milk (almond or hazelnut works well, if using coconut milk, I would suggest ½ cup coconut milk and ½ cup water)
- 1 teaspoon ashwagandha powder
- ½ teaspoon cinnamon powder
- ½ teaspoon maple syrup or honey
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