Power Packed Burritos - Grains & Legumes Nutrition Council

Power Packed Burritos - Grains & Legumes Nutrition Council

www.glnc.org.au

Power Packed Burritos filled with chickpeas, black beans, and veggies—perfect for a nutritious lunch or dinner!

View full recipe on www.glnc.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.

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Cooking tools:

  • Pepper mill
  • Colander
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Can opener
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • ½ cup McKenzie’s Chick Peas, rinsed
  • ¼ cup McKenzie’s Black Beans, rinsed
  • 1 tbsp olive oil
  • 1 onion, finely diced
  • 2 cloves garlic, crushed
  • 2 tsps ground cumin
  • 1 tsp ground coriander
  • ½ tsp dried oregano
  • Pinch chilli powder
  • 400g can crushed tomatoes
  • 1 cup water
  • McKenzie’s Salt & Pepper Grinder, to taste
  • ½ cup coriander leaves, chopped
  • 8 large tortillas, warm
  • Lettuce, guacamole, chopped tomatoes, red onion, sour cream and grated cheese, for serving

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