Recipe: The Ultimate Berry Detox Smoothie
Beets, which are rich in anti-inflammatory and antioxidants, are paired with delicious blueberries in this super detox smoothie.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 cup fresh blueberries ((or frozen) )
- 1 cup seedless red grapes
- 1 cup pure tart cherry juice
- 1/2 cup beet juice
- 1/2 cup plain yogurt ((or vanilla flavoured kefir) )
- 1/2 cup ice cubes
- 2 tbsp quick-cooking rolled oats
- 1 tbsp grated fresh ginger
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