Cardiac Chow—1500 kcal | Complete Food Recipe | Complete Foods

Cardiac Chow—1500 kcal | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 180 | g | Masa harina | $0.18 | Amazon | | 60 | g | Organic Oat Flour/Powder | $0.44 |

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Ingredients

  • 180g Masa harina
  • 60g Organic Oat Flour/Powder
  • 40g Vegan Protein Optimizer Formula
  • 20g PB2 Chocolate
  • 20g Wheat germ, crude
  • 10g Ovaltine chocolate malt
  • 10g Psyllium Husk Powder
  • 8g Bob's Red Mill Chia Seeds
  • 8g Golden Flax Seed
  • 4g Potassium chloride
  • 0g NOW Foods Calcium/magnesium 1000/500 mg
  • 2g Choline bitartrate
  • 0g Iodised Salt
  • 1g Xanthan Gum
  • 400g Organic Soy Milk Unsweetened
  • 1pill Centrum Silver
  • 0.05ml Vitamin A (1 drop)

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