Spring Leek and White Bean Stew – Octofree

Spring Leek and White Bean Stew – Octofree

octofree.com

If you can chop vegetables, you can make this super simple but very comforting stew, featuring spring vegetables and hearty white beans.

View full recipe on octofree.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at octofree.com.

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Ingredients

  • 2 tbsp olive oil
  • 1 leek, sliced, soaked in water to remove grit, dried and chopped
  • 2 garlic cloves
  • Salt and pepper to taste
  • 2 carrots, peeled and sliced into thin rounds
  • 2 celery stalks, sliced thin
  • 1/2 cup dino kale (or whatever kale you have on hand), de-stemmed and chopped
  • 1 tsp dried thyme
  • 1/2 tsp dried red pepper flakes
  • 1 15-ounce can or box of white beans, with soaking liquid
  • 4 cups stock (I used chicken stock, but you can use vegetable stock to make this a vegan meal)

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