Healthy lemon chicken - Rest Less

Healthy lemon chicken - Rest Less

restless.co.uk

Less than 200 cals per portion

View full recipe on restless.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at restless.co.uk.

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Ingredients

  • 4 smallish chicken breasts, sliced into strips
  • 1 medium egg white
  • 2 tsp cornflour
  • Tbsp vegetable oil
  • 2 spring onions, sliced to serve
  • 100ml chicken stock
  • Juice of 2 lemons
  • Tsp caster sugar
  • Tbsp light soy sauce
  • Tbsp rice wine (aka mirin)
  • 3 garlic cloves, crushed
  • Half tsp chilli flakes
  • Half tsp cornflour
  • Few drops sesame oil

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