Black Bean Lettuce Cups - Healthy Weight For Life
Enjoy Black Bean Lettuce Cups – seasoned black beans in crisp lettuce with vibrant veggies and a tangy dressing. A light, healthy, and tasty meal option.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyweightforlife.com.au.
Ingredients
- 1 tbsp olive oil
- 1 onion – diced
- 3 garlic cloves – crushed
- 1 small red chilli – finely chopped (optional)
- 1 tsp ground cumin
- 125mL (½ cup) vegetable stock
- 2 tomatoes – diced
- 1 tbsp tomato paste
- 2/3 cup rice – uncooked OR 2 cups – cooked
- Freshly ground black pepper
- 1 x 400g can black beans* – drained
- 2 tbsp coriander leaves, plus extra to serve – finely chopped
- 8 iceberg lettuce leaves
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