healthy sauce Archives - Delights Of Culinaria

Ingredients

• 1 cup plain greek yoghurt
• 3 Lebanese cucumbers or 1/2 english cucumber shredded
• 2 garlic cloves crushed
• 1/2 teaspoon salt (I used Himalayan salt)
• 2 tablespoons+ 1 teaspoon olive oil
• Juice from 1/2 of lemon
• 1/4 cup fresh dill chopped
• 1 teaspoon(or more) fresh mint chopped
• 1 teaspoon fresh parsley chopped (optional)
• Ingredients: 4 large tomatoes or 2 lbs Roma tomatoes
• 8-10 cloves garlic minced
• 1 shallot or half onion finely chopped
• 1/2 cup chardonnay or any other white wine
• 8 basil leaves minced
• 1 tablespoon finely parsley
• 1/2 cup grated Parmesan
• salt and fresh ground pepper
• 4 tablespoons olive oil
• cooked pasta (I used whole wheat spaghetti)